ABOUT US

Jenna Johnson : Owner / Lead Yoga Instructor
  • E-RYT200 (Yoga Alliance, Registered Yoga Teacher)
  • Hot Vinyasa Yoga certified, Sports Yoga certified
  • Certified Personal Fitness Trainer
  • From Grand Forks, ND
  • Driven and passionate about sharing the benefits of hot yoga

At Namaste Hot,  Vinyasa yoga is the primary style of yoga practiced. Vinyasa (pronounced "vin-yah-sah") means "to flow". Vinyasa classes incorporate fluid, sequential movements. Vinyasa teachers choreograph their classes to smoothly transition from pose to pose, and often play music to keep things lively. If you're looking for something different and love to test your physical limits, Vinyasa style maybe what you need!
 

 Come experience the Heat Crave!   We can't wait to meet you!

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Bring a yoga mat, water bottle, a mat towel (if preferred) and a hand towel. Wear comfortable, moisture wicking clothes.  Limited mats are available for first time students.  
If planning on purchasing a mat… Lululemon's 5mm reversible mat is highly recommended !!!